physical Fitness

physical fitness

where KIDS can learn all things fitness

Healthy bodies lead to healthy minds, and all kids we mentor engage in physical fitness. Specifically, kids learn archery, kayaking, and work out in Lake Middle School’s Hall of Heroes. One of the many innovative things we have done in partnership with Lake Middle School was to transform a storage room into a workout room for our students and staff.

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Strength + Endurance

Outer Haven's physical fitness programs are tailored to help children build strength, endurance, and overall physical health. Through a variety of fun and engaging activities, we encourage kids to develop a lifelong habit of physical activity, contributing to their well-being and confidence.

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Teamwork + Growth

Our fitness activities are not just about physical development; they also focus on promoting teamwork, sportsmanship, and personal growth. Kids learn the value of working together, setting personal goals, and the importance of perseverance, all within a supportive and inclusive environment.

THE OUTER HAVEN

physical fitness

At Outer Haven, our physical fitness programs are designed to inspire a love for active living among children. Through a mix of fun, dynamic exercises and team sports, we aim to improve their physical health, boost confidence, and teach the values of teamwork and perseverance. Our approach is about making fitness enjoyable and accessible, helping kids establish a foundation for a healthy, active lifestyle.